Catherine A. Jourdan, MAEd

Licensed Professional Counselor & Executive Coach

Catherine is a Licensed Professional Counselor whose 25 years in counseling, coaching and consulting include positions at Wake Forest University Counseling Center, the WFU School of Medicine’s Department of Family Medicine as consulting adjunct, and the Stress Management and Counseling Center in Winston-Salem as associate director.

She currently maintains a private practice specializing in counseling and executive coaching in the areas of leadership development, stress reduction, work/ life balance, and mind-body-spirit wellness. She is also an adjunct staff member with the Center for Creative Leadership providing feedback and coaching to business executives.


Approaches to Health & Healing

  • Stress Reduction & Relaxation Training
  • Resolving life issues affecting health such as forgivenes
  • Managing pain
  • Guided imagery
  • Counseling for exploring healing options
  • Family or relationship counseling (helping families deal with their changing role as supporter/caretaker)
  • End of life issues

Mind-Body-Spirit is a branch of services that offers approaches to health and healing for those people who want to address the body, mind and spirit aspects of dealing with physical or medical conditions.

Grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.

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